AIDA PH Freediving Team: Meet Shiela
We caught up with each member of the AIDA Philippines Freediving Team to get a glimpse into their minds during their busy training schedule. Despite their hectic routines, they generously spared us a few minutes to share their thoughts on the process. #Sanghinga #AIDAPhilippines
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In the world of competitive freediving, one name is making waves - Shiela Mariano. Known for her dedication, discipline, and unwavering spirit, Shiela has emerged as a rising star in the sport. We sat down with her to delve into her preparation process, motivation, and the challenges she faces as a national athlete.
Photo By: Mark Dizon
Shiela Mariano: A Journey of Self-Discovery
Shiela Mariano, or simply Shiela as she's fondly called, shares her extraordinary journey into the world of competitive freediving. In 2020, amidst the turmoil of the pandemic, Shiela sought an escape from her struggles with anxiety and restlessness. That's when she discovered freediving. With a burning desire to improve her fitness level, overcome her fears, and find solace in the water, Shiela embarked on a transformative path.
Photo By: Raymond del Rosario / Sanghinga
The Path to Greatness: Stories of Preparation
Preparing for a competition of this magnitude demands unwavering commitment and sacrifice. Shiela's preparation process involved months of self-motivation, dedication, and discipline. She recounts the challenges of prioritizing functional strength training on weekdays and intense pool training on weekends, often sacrificing social gatherings with family and friends. It is this unwavering determination that sets her apart.
The Thrill of Being a National Athlete
As an athlete, Shiela admits that the realization of being a national athlete is still sinking in. The increased frequency of workouts and training sessions in the pool has become her new norm. Alongside the pressure to exceed expectations and deliver a high-level performance, Shiela embraces the unique experience that comes with representing her nation.
Photo By: Raymond del Rosario / Sanghinga
Driven by Passion: Shiela's Motivation
What fuels Shiela's fire to push beyond her limits? It's the pursuit of progress, the satisfaction of witnessing the fruits of her hard work, and the camaraderie of training with fellow extraordinary freedivers. For Shiela, the drive to excel is rooted in her passion for the sport and the constant pursuit of personal growth.
Overcoming Challenges: Balancing Life and Aspirations
Balancing the demands of a full-time job, responsibilities at home, and her aspirations as a competitive freediver poses its own set of challenges. Shiela candidly reveals the difficulties of relaxing and calming her mind when work-related issues demand her attention. Maintaining mental clarity and focus is crucial for her to perform at her best in the pool, making it a constant balancing act.
Photo By: Raymond del Rosario / Sanghinga
Striking a Balance: The Art of Avoiding Injury and Burnout
While training rigorously for competitions, Shiela emphasizes the importance of avoiding injury and burnout. Gradual progression is key, and pushing beyond limits is done responsibly. Cross-training and incorporating rest days into her schedule allow her body to recover and prevent overexertion.
United by Passion: Meet Shiela's Teammates
Shiela's teammates are a reflection of her own dedication and motivation. Highly motivated and fiercely dedicated, the team shares a common love for freediving. Together, they form a tight-knit community driven by their shared passion for the sport.
Shiela with fellow teammate, Rolly. Photo By: Raymond del Rosario / Sanghinga
Looking Beyond the Results: Shiela's Ultimate Goal
Regardless of the outcome of the upcoming competition, Shiela has her sights set on a different kind of victory. She aspires to look back on the experience with pride, recognizing the effort she put in, the progress she made, and the invaluable lessons learned along the way. For Shiela, true success lies in personal growth and self-fulfillment.
Photo From and By: Shiela's IG / @ben.freediver
A Message to Supporters: Fueling the Dreams of Champions
Shiela extends her heartfelt gratitude to her dedicated supporters, whose unwavering belief and encouragement propel her forward. She acknowledges their role in providing the motivation to push boundaries and achieve dreams. In return, Shiela hopes that her passion inspires others to pursue their own aspirations with their best effort. Perhaps, one day, they too will become invaluable members of the future national team.
Photo By: Naiza De Francia
Shiela Mariano's journey in competitive freediving serves as an inspiration to athletes and dreamers alike. With her unwavering determination, resilience, and love for the sport, Shiela is poised to make waves in the world of freediving. As she dives deeper into her career, we eagerly await her next triumphs and the stories they'll bring.
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